For those of us who are highly sensitive, deeply aware, empathic souls, it’s easy to feel it all and so I’d like to take just a few moments and share a few thoughts to create more peace and calm in the midst of big world events right now (US primary elections, coronavirus, etc).
I invite us all collectively into deepening our inner peace and calm as well as invite you to some group meditations I’ll be hosting for free this week to collectively get our energy into a state of love, healing, and peace.
Recently, I’ve been having conversations with freaking brilliant people where they are saying things like, “if it hasn’t happened by now, what if it doesn’t happen?”
These moments of truth can also be big traps of self-judgment. Here are six things I’ve learned when this shows up for me.
We have this inspired idea. We love it. It’s fabulous… we’re gonna do it. Then we do ANYTHING except the thing we were so excited about merely moments ago. Why do we do this???? Let me introduce you to preemptive fatigue, which is a brilliant way to create an imaginary problem.